Does Biotin Help Hair Loss Reddit
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Biotin might decrease insulin resistance and nerve symptoms related to type 2 diabetes.
Does biotin help hair loss reddit. Pretty much what the title says. Biotin can only impact hair growth if there is an existing biotin deficiency hill adds. It also makes nails thicker and oral biotin is exceedingly safe even in large doses it s primarily used for alopecia the medical word for hair loss in men or women. Dermatologic and pediatric communities in the united states once.
I have poured though the posts about people having hair loss and many suggest biotin. It s on my clothes my underwear on my arms on my floor. I m having hair loss myself and was taking 1 000mcg for a week or 2 and saw a few people post about 10 000mcg so i picked up that. Biotin improves hair growth and helps with inflammation she says.
I know it s normal to shed anywhere between 50 100 hairs a day but i sometimes feel like i shed way more than that. Biotin deficiency is a very rare condition meaning it probably isn t the primary cause of your hair loss. If you re deficient in biotin. If you re experiencing hair thinning or hair loss biotin may assist in regrowth.
And imported onto this page to help users. Biotin deficiency is rare and low levels may result in brittle nails and hair loss explains dr. However hair loss and brittle nails may have multiple causes and taking biotin supplements may actually halt this process and even help to reverse it. Something they also examine as a clue for hair loss.
More research needs to be done. Biotin and hair growth while biotin has become popular for treating hair loss there is little evidence to support its benefits. There s some research to suggest that increased biotin intake can improve overall hair quality including thickness. The hair follicle the skin and the nails all benefit.
Biotin can stop hair loss but only if it s caused by biotin deficiency there s only one circumstance in which biotin is effective at stopping hair loss. I have long naturally wavy curlish hair but i usually leave it more straight wavy than i do curly i don t brush it every day only when i can t stand the knots anymore really and i m constantly finding hair everywhere.
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