Fibromyalgia Trigger Points Self Test

Fibromyalgia fm is a long term condition that causes widespread pain throughout the body.

Fibromyalgia trigger points self test. In the past at least 11 of these 18 spots had to test positive for tenderness to diagnose fibromyalgia. Fibromyalgia tender points are located in clusters around the neck chest. Energy revitalization system vitamin powder see store item s h i n e d ribose see store item adrenaplex see store item wonder if you have cfs or fibromyalgia. But fibromyalgia symptoms can come and go so a person might have 11 tender spots one day but only eight tender spots on another day.

Pressing on a trigger point hurts in the area and also shoots pain to other regions while pressing on a tender point is believed to only cause. And many family doctors were uncertain about how much pressure to apply during a tender point exam. Diagnosing fibromyalgia with tender points there are 18 tender points throughout the body each about the size of a penny. If you have had severe fatigue or widespread pain lasting over three months without an obvious cause and if you also have insomnia then you might have chronic fatigue syndrome and or fibromyalgia.

Ibs sometimes coincides with fibromyalgia. There s also no specific test for the diagnosis of fibromyalgia so it can take time to be properly diagnosed. For starters 90 percent of the 18 predetermined tender points are actually myofascial trigger points. 4 trigger points are firm nodules that you can often feel in your tight rope like muscles.

There are no reliable diagnostic test for fibromyalgia just yet. Doctors used to use tender points to help them form a diagnosis. When a doctor tests tender points for pain she will also check other non tender places on your body called control points to make sure you don t react. A patient has to have 11 out of the 18 characteristic tender points and have suffered from the symptoms for more than 3 months to be diagnosed with fibromyalgia.