The Health Benefits Of Dandelion Root Tea

There are a number of impressive health benefits associated with dandelion tea including its ability to detoxify the body regulate digestion help in weight loss prevent cancer and other chronic illnesses protect the skin and increase bone strength among others. One of the earliest recorded uses of dandelion tea is as a diuretic helping the body. 13 potential health benefits of dandelion.

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It is known that dandelion root tea can help to treat minor digestive ailments and constipation as well.

The health benefits of dandelion root tea. May help fight inflammation. Prevents urinary tract infections. Good source of vitamin a 9. High in vitamin k 3.

In fact the root of the plant has been associated with many dandelion benefits including protection against liver disease lower cholesterol levels and increased bone health. Helps reduce water weight. Rich in fiber 8. Dandelion root tea can have many positive effects on your digestive system although much of the evidence is anecdotal.

May aid blood sugar control. Other potential benefits of dandelion include decreased growth of cancer cells and bacteria better blood sugar control and enhanced skin health. Boosts skin health 6. Here are the top six science backed benefits of dandelion root tea.

It has historically been used to improve appetite soothe minor digestive. High in antioxidants 7. In terms of nutritional content the dandelion patch in your backyard can join the rankings with the. Antioxidant like vitamin c and luteolin are also considered good for the function of our healthy liver.

What is dandelion tea. Vitamin rich dandelion root is a good source of antioxidants which protect the body. Robert kachko nd lac. Naturopaths believe that dandelion root tea is potentially beneficial for our liver detoxification and relieve the symptoms of liver ailment.

Promoting healthy digestive system. Promotes digestive health one of the great health benefits of drinking dandelion root tea is to protect the digestion system. Serves as diuretic 10.