Crohn S Disease Dietary Restrictions
Nutrition affects not just your ibd symptoms but also your overall health and well being.
Crohn s disease dietary restrictions. Severe diarrhea can cause dehydration abdominal pain and nausea may reduce your appetite rectal bleeding from ulcers can lead to iron deficiencies and anemia frequent bowel movements might cause you to cut back on eating to avoid diarrhea. Changing your diet can help reduce symptoms. How can my diet help the symptoms of crohn s disease. Steroid medications often prescribed for crohn s disease may increase osteoporosis risk so sufficient calcium vitamin d magnesium and vitamin k are needed for bone health.
Carbohydrate exclusion diets these diets limit or completely exclude fiber grains and certain sugars. Foods don t cause crohn s disease but they can make it feel worse. The specific carbohydrate diet permits the consumption of monosaccharides glucose fructose and galactose but excludes complex carbohydrates. Your doctor may recommend that you make changes to your diet such as avoiding carbonated or fizzy drinks.
Lactose a type of. Thus honey fresh fruits and vegetables with the exception of potatoes and yam and homemade yoghurt are permitted. That can help you control your symptoms especially during a flare. This is because lactose intolerance tends to coincide with ibd.
So it s important to pay attention to what you eat. Some common diets for crohn s disease include. In fact the mayo clinic advises people with crohn s disease to limit dairy products or avoid them altogether. Alcohol mixed drinks beer wine butter mayonnaise margarine oils.
We have several tips for a healthy diet that s well balanced and nutrient rich. Dairy products if lactose intolerant fatty foods fried foods foods high in fiber. Long term steroid use also may result in vitamin c vitamin b12 folic acid zinc and selenium deficiencies.