Dhyana Meaning
Dhyana is the ability to merge with the object on which you are concentrating.
Dhyana meaning. Dhyana definition is meditation. In the oldest texts of buddhism dhyāna sanskrit or jhāna pali is the training of the mind commonly translated as meditation to withdraw the mind from the automatic responses to sense impressions and leading to a state of perfect equanimity and awareness upekkhā sati parisuddhi. Zen school of buddhism emphasizes meditation as the way to awareness of ultimate reality an important practice of buddhism from its origin in india and one found in other indian schools such as yogachara. And yana meaning moving or going.
Concentration dharana meditation dhyana and self absorption samadhi are considered the internal limbs antaranga of yoga practice. Dhyana is a sanskrit word meaning meditation it is derived from the root words dhi meaning receptacle or the mind. Dhyana is defined in the yogasutras 3 2 as one pointedness of the mind eka tanata achieved by fixing it upon one object or image.