Fibromyalgia Tender Points Self Test
If you have fibromyalgia you may have tender points at the back of the neck where the base of the skull and the neck meet.
Fibromyalgia tender points self test. In the past at least 11 of these 18 spots had to test positive for tenderness to diagnose fibromyalgia. If you have had severe fatigue or widespread pain lasting over three months without an obvious cause and if you also have insomnia then you might have chronic fatigue syndrome and or fibromyalgia. Energy revitalization system vitamin powder see store item s h i n e d ribose see store item adrenaplex see store item wonder if you have cfs or fibromyalgia. There are no reliable diagnostic test for fibromyalgia just yet.
Possible tender points of fm include the outer elbows the upper chest and the back of the head. Old guidelines required tender points fibromyalgia is also often characterized by additional pain when firm pressure is applied to specific areas of your body called tender points. Fibromyalgia tender points routine lab tests do not detect the widespread pain of fibromyalgia. Your doctor can test the painful tender points during a physical exam.
Instead the diagnosis is made by a physical exam of pressure points that takes about five minutes. They re located on both sides of the body both above and below the waist. Fibromyalgia tender points are located in clusters around the neck chest shoulders elbows hips and knees. Neck pain can also be caused by injuries rheumatoid arthritis or.
Doctors used to use the phrase tender points or trigger points to describe sensitive areas on. A patient has to have 11 out of the 18 characteristic tender points and have suffered from the symptoms for more than 3 months to be diagnosed with fibromyalgia. The above listed nine sets of points over the body helps individuals and physicians assess fibromyalgia when pain is present in eleven of the total eighteen tender point areas. Since pain is unique to each individual testing tender points throughout the body is an excellent method of self diagnosing and evaluating symptoms of fibromyalgia.