Why Tanning Beds Are Worse Than Sun
Just one indoor tanning session can increase the risk of developing skin cancer melanoma by 20 squamous cell carcinoma by 67 and basal cell carcinoma by 29 1.
Why tanning beds are worse than sun. It doesn t matter where it s from. Tanning beds some tanning advocates insist that indoor tanning is a healthy source of vitamin d and is much better than outdoor tanning. Tanning beds are not safer than the sun. No tanning beds are safe to use or recommended.
Exposure to ultraviolet uv radiation damages your skin whether the exposure comes from tanning beds or natural sunlight. The uva rays cause aging and wrinkles and are the culprits in causing melanomas. Both indoor and outdoor tanning causes damage to our skin. They found use of the tanning beds before age 35 boosted the risk of melanoma by 75.
Tanning beds don t offer a safe alternative to natural sunlight. Ultraviolet uv radiation damages your skin whether the radiation comes from tanning beds or natural sunlight. Tanning beds use fluorescent bulbs that release uva and a smaller amount of uvb. This is because uva light can reach deeper layers of skin than uvb rays causing damage to the deeper dermal.
Tanning beds emit roughly 12 times more uva light than natural sunlight. This damage increases the risk of skin cancer and premature skin aging. Piedmont hospital dermatologist jodi ganz warns thattanning beds are actually more dangerous than the sun. But tanning beds damage your skin just like the sun does.
Most tanning beds use a combination of uva and uvb rays. Special uvb only tanning beds may be touted as safe but they still cause skin damage. Avoid the sun midday when the rays are the strongest. As for overstreet s contention that most melanoma is associated with a family history not so says fisher.
Tanning beds use fluorescent bulbs that emit mostly uva with smaller doses of uvb. Ganz explains that the sun produces both uva and uvb rays. Are tanning beds worse for you than the sun. The problem with uva rays is that they are more damaging to the skin than uvb rays.
Science tells us that there s no such thing as a safe tanning bed tanning booth or sun lamp. This is simply not the case. The uva radiation is up to three times more intense than the uva in natural sunlight and even the uvb intensity may approach that of bright sunlight. Experts found a 75 percent increase in melanoma among those who first used tanning beds in their teens or 20s.
We first learned about the harmful effects of sunlight from long term population studies.