Take Care Of Your Skin This Winter

Knowing how to take care of your skin in the winter is as easy as counting to eight. But as weather conditions change so too should your skin care routine. Yes your skin is still susceptible to sun damage in winter.

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Wear a sunscreen at least 15 spf.

Take care of your skin this winter. Consumption of 1 tablespoon virgin coconut oil in your daily diet helps your body in protecting the balance of the skin. Avoiding damaging things like uva ubv rays and hot water keeps your skin from further damage. Mehr says a lukewarm temperature is best to avoid drying out your skin. As for fluffy freshly scented bedding and towels that s also a no this time of year.

Apply a moisturizer that contains hyaluronic acid to help your skin seal in moisture. Drinking enough water helps keep skin hydrated. When you wash your skin or take a bath apply the moisturizer to your body within three minutes to provide maximum protection to your skin once you pat it dry. Most winter care is to be worn in the winter season.

Avoid bubble baths in winter as it tends to dry the skin. For this mix one big spoon honey two tablespoon milk powder and one egg yolk in a bowl. öhman recommends exfoliating all year round either via a mechanical scrub or a chemical one. These help your skin to conserve moisture.

Mechanical scrubs use kernels or seeds to physically clear the dead skin from your face. If your skin is also dry then you can make a face pack at home which it moisturizes. If your skin is a little more sensitive then you may be better off using a chemical exfoliant öhman says because they re more gentle. Gentle exfoliation will allow moisturizers to do their job.

The bad news about winter skin while it feels good to take a hot shower on a cold day dr. You may have found a moisturizer that works just fine in spring and summer. Use a thin layer of a boosting serum preferably one that includes niacinamide and ceramides. Now put this pack on your face.

Find an ointment moisturizer that s.